Cajun Baked Sweet Potatoes Fries
Ingredients
2 large sweet potatoes, scrubbed clean.
½ tsp sea salt
1.5 tsp garlic powder
1.5 tsp smoked paprika
¼ tsp black pepper
Cooking spray
1 Tbsp sugar of choice (coconut + cane are best)
Methods
1. Preheat oven to 200 C.
2. Leave the skin on and cut sweet potatoes into thin (the thinnest the crispier!).
3. Mixed all the seasonings, and sugar. Separate them into 2 small bowls.
4. Sprinkle with 1 small bowl of seasonings, sugar and toss. Steamed them in a pan around 10-15 mins (or until half done).
5. Transfer to two baking sheets and spray with cooking spray.
6. Transfer fries to 1 large or 2 baking sheets and arrange in a single layer to ensure they crisp up. Then sprinkle again with the left seasonings.
7. Bake for 25 minutes and flip/stir to cook on the other side. Bake for 20 to 25 minutes more, or until brown and crispy. You'll know they're done when the edges are dark brown and crispy.
8. Remove from oven and either serve as is, or drizzle with a bit of maple syrup or honey to offset spiciness.
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